In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt are listed below.

Water	72.35 g	72.35%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	6.65 g	6.65%
Total lipid (fat)	0.3 g	0.3%
Ash	1.25 g	1.25%
Carbohydrate, by difference	19.45 g	19.45%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	1.37 g	1.37%
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.96 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	112 mg	0.11%
Potassium, K	411 mg	0.41%
Sodium, Na	29 mg	0.03%
Zinc, Zn	0.55 mg
Copper, Cu	0.197 mg
Manganese, Mn	0.813 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	5.8 mg	0.01%

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt